Anti-aging interventions protect cells from damage, promote cellular repair, and reduce the risk of age-related diseases. Strategies include dietary interventions, supplementation, lifestyle modifications, and topical treatments to improve overall health and well-being.
Anti-aging strategies aim to mitigate the effects of aging by protecting cells from damage caused by oxidative stress, inflammation, and glycation. These strategies work to promote cellular repair mechanisms, maintain telomere length to protect DNA, improve skin elasticity by boosting collagen production, support cognitive function through neuroprotection, and reduce the risk of age-related diseases by targeting underlying biological pathways. Interventions include dietary adjustments, supplementation with antioxidants and other protective compounds, lifestyle modifications to reduce stress and improve sleep, and topical treatments designed to improve skin health and appearance.
Ingredients That Provide This Benefit
Nicotinamide Riboside (NR)
Nicotinamide Riboside (NR) is a synthetic form of vitamin B3 and a precursor to NAD+, a critical coe...
Bakuchiol
Bakuchiol, a plant-derived retinol alternative, reduces wrinkles and hyperpigmentation with gentler...