Antioxidants protect cells from damage caused by free radicals, reducing inflammation, and promoting overall health. They neutralize these unstable molecules by donating electrons and preventing them from damaging cellular structures.
Antioxidants neutralize free radicals, unstable molecules that can damage cells and contribute to inflammation, aging, and the development of various diseases. By donating electrons, antioxidants stabilize free radicals, preventing them from causing harm. This cellular protection supports overall health and well-being.
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