Alpha-GPC may enhance athletic performance by increasing power output and improving neuromuscular efficiency. It may also stimulate growth hormone secretion, aiding in muscle growth and recovery.
Alpha-GPC is hypothesized to enhance athletic performance by increasing power output through improved neuromuscular efficiency and potentially stimulating growth hormone secretion. The increase in choline levels may optimize muscle activation and force generation, while the potential growth hormone boost could aid in muscle growth and recovery.
Ingredients That Provide This Benefit
Alpha-GPC
Alpha-GPC is a choline compound that may improve cognitive function and athletic power by increasing...
Evidence Levels for Ingredients
Alpha-GPC
Evidence: 2/5