Mugwort is traditionally used to enhance dream vividness and lucidity. Users report improved dream recall and intensity.
Mugwort is traditionally believed to promote vivid and lucid dreaming by influencing neurotransmitters involved in dream regulation. Users often report increased dream recall, enhanced dream intensity, and a greater sense of control within their dreams. While the exact mechanism isn't fully understood, it's speculated that certain compounds in mugwort may interact with GABA receptors or other neurological pathways associated with sleep and dream states.