Easier Absorption

Calcium citrate is more easily absorbed than calcium carbonate, especially in individuals with low stomach acid. This enhanced absorption ensures greater calcium bioavailability for essential bodily functions.

Calcium citrate's enhanced absorption is attributed to its ability to dissolve readily in a wider range of pH levels compared to calcium carbonate. This characteristic allows for more efficient uptake of calcium in the digestive tract, even when stomach acid production is low. Consequently, more calcium becomes available for various physiological processes, such as bone health, nerve function, and muscle contraction.