L-Citrulline enhances exercise performance by increasing blood flow to muscles, reducing fatigue, and improving endurance. This is achieved through increased nitric oxide production and vasodilation.
L-Citrulline supplementation increases nitric oxide production, leading to vasodilation and improved blood flow to muscles. This enhanced blood flow facilitates greater oxygen and nutrient delivery, which can reduce muscle fatigue, improve endurance, and enhance exercise performance during prolonged or intense activity.
Ingredients That Provide This Benefit
L-Citrulline
L-Citrulline boosts nitric oxide production, improving blood flow, exercise performance, and potenti...
Evidence Levels for Ingredients
L-Citrulline
Evidence: 3/5