Dextrose triggers an insulin spike, enhancing the absorption of nutrients like creatine and amino acids into muscle cells. This can improve muscle recovery and growth.
Dextrose, a simple sugar, rapidly increases blood glucose levels. This triggers a surge in insulin secretion. Insulin facilitates the transport of nutrients like creatine and amino acids from the bloodstream into muscle cells, potentially enhancing their uptake and utilization. This enhanced nutrient absorption can contribute to improved muscle recovery and growth, particularly post-exercise.
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