Maca may enhance male fertility by improving sperm quality and motility. This effect may be due to maca's hormonal and antioxidant properties.
Maca may improve male fertility by positively influencing sperm parameters such as sperm count, motility, and potentially morphology. The exact mechanisms are not fully elucidated, but may involve hormonal regulation and antioxidant effects.
Ingredients That Provide This Benefit
Maca
Maca, also known as Peruvian ginseng, is a cruciferous vegetable native to the high Andes of Peru. I...
Evidence Levels for Ingredients
Maca
Evidence: 3/5