Fermented rice water *may* improve gut health by introducing beneficial probiotics, promoting a balanced gut microbiome. More research is needed to confirm this benefit.
Fermented rice water may positively impact gut health due to the potential presence of probiotics produced during fermentation. These probiotics can contribute to a balanced gut microbiome by introducing beneficial bacteria. A healthy gut microbiome is associated with improved digestion, nutrient absorption, and immune function. However, the specific probiotic strains present in fermented rice water can vary, and more research is needed to determine the effectiveness and consistency of this benefit.
Ingredients That Provide This Benefit
Fermented Rice Water
Fermented rice water is produced by fermenting water in which rice has been soaked. It is traditiona...