Boosts immune function and reduces oxidative stress.
Zinc supports the immune system by playing a critical role in the development, differentiation, and function of immune cells, including neutrophils, natural killer cells, T lymphocytes, and B lymphocytes. It is involved in cytokine production, antibody synthesis, and phagocytosis. Supplementation with zinc, especially in individuals with deficiencies, improves immune cell activity and reduces the risk and severity of infections. Zinc also modulates inflammatory responses and protects against oxidative stress, further enhancing immune function. Restoring optimal zinc levels bolsters the immune response.
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