Fenugreek is used to increase breast milk production by stimulating prolactin release in lactating mothers. This may help improve milk supply.
Fenugreek is traditionally used to stimulate breast milk production in lactating mothers. It is believed to work by increasing the levels of prolactin, a hormone crucial for lactation. This leads to increased milk supply, potentially benefiting both mother and infant.
Ingredients That Provide This Benefit
Fenugreek
Fenugreek is an herb with aromatic seeds and leaves native to South Asia and the Mediterranean. It h...
Evidence Levels for Ingredients
Fenugreek
Evidence: 3/5