Methylfolate supports the production of neurotransmitters crucial for mood and cognition. Supplementation may improve mood and cognitive function, especially in individuals with depression or cognitive decline.
Methylfolate, the active form of folate (Vitamin B9), plays a crucial role in the synthesis of key neurotransmitters such as serotonin, dopamine, and norepinephrine. These neurotransmitters are essential for regulating mood, cognitive function, and overall mental well-being. Supplementation with methylfolate may improve mood and cognitive performance by increasing the availability of these neurotransmitters, particularly in individuals with depression, cognitive decline, or MTHFR gene mutations affecting folate metabolism. It may support improved memory, focus, and emotional regulation.