Betaine may improve muscle power and strength by supporting creatine synthesis and reducing homocysteine levels. This can lead to enhanced athletic performance, especially in strength and power sports.
Betaine is believed to enhance muscle power and strength by potentially supporting creatine synthesis, which is essential for energy production during high-intensity activities. Additionally, it may reduce homocysteine levels, an amino acid that, when elevated, can interfere with muscle protein synthesis, the process of building and repairing muscle tissue. These mechanisms could lead to improved athletic performance, particularly in strength and power-based sports.
Ingredients That Provide This Benefit
Betaine
Betaine, also known as trimethylglycine (TMG), is a naturally occurring compound found in sources su...