Tongkat Ali may boost testosterone by stimulating LH release and increasing free testosterone, potentially enhancing muscle mass, strength, and energy. This benefit is mainly observed in individuals with low testosterone levels.
Tongkat Ali (Eurycoma longifolia) is believed to increase testosterone levels primarily by stimulating the release of luteinizing hormone (LH), which signals the testes to produce more testosterone. It may also reduce the binding of testosterone to sex hormone-binding globulin (SHBG), increasing the amount of free, bioavailable testosterone. Increased testosterone can lead to improvements in muscle mass, strength, energy levels, and libido, particularly in individuals with low testosterone.
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