Insulin Sensitivity

Taurine may improve insulin sensitivity and glucose metabolism by enhancing insulin signaling and reducing oxidative stress. This can potentially benefit individuals with diabetes or insulin resistance.

Taurine's potential to improve insulin sensitivity involves several mechanisms. It may enhance insulin signaling by modulating insulin receptor phosphorylation and downstream signaling pathways. Additionally, taurine can act as an antioxidant, reducing oxidative stress that can impair insulin function. It also plays a role in glucose metabolism by influencing glucose uptake and utilization in cells, potentially leading to better blood sugar control and reduced insulin resistance.