Mood regulation is the body's ability to maintain emotional balance through a complex interplay of neurotransmitters, hormones, and brain regions. Effective mood regulation supports stress management and a stable sense of well-being.
Mood regulation involves the complex interplay of neurotransmitters, hormones, and specific brain regions to maintain a balanced emotional state. This allows individuals to respond appropriately to emotional stimuli, manage stress, and maintain a stable sense of well-being. The process entails the modulation of emotional responses, preventing extreme fluctuations and promoting a sense of emotional equilibrium. Dysfunction in mood regulation can lead to conditions such as anxiety, depression, and mood swings.
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