L-Ornithine may improve muscle growth and athletic performance by increasing growth hormone levels and reducing fatigue. It could also enhance strength and power output.
L-Ornithine is theorized to enhance muscle growth and athletic performance by stimulating the release of growth hormone, which plays a role in protein synthesis and muscle repair. Additionally, it is believed to reduce fatigue by influencing ammonia metabolism, potentially improving endurance and recovery. These combined effects may lead to increased strength and power output.
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