Hydrolyzed collagen, combined with resistance training, supports muscle protein synthesis, leading to increased muscle mass and strength. Its bioavailability enhances absorption and potentially accelerates muscle recovery.
Hydrolyzed collagen, when consumed in conjunction with consistent resistance training, provides amino acids necessary for muscle protein synthesis. These amino acids contribute to the building and repair of muscle tissue, leading to increases in muscle mass, strength, and power output over time. Hydrolyzed collagen's bioavailability facilitates quicker absorption compared to other protein sources, potentially enhancing muscle recovery post-exercise.
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