Liposomal vitamin C may be better tolerated than standard vitamin C, reducing gastrointestinal discomfort like diarrhea and stomach upset, especially at high doses. This is due to improved absorption via liposomal encapsulation.
Liposomal vitamin C may reduce gastrointestinal distress compared to standard vitamin C at high doses. Standard vitamin C can cause diarrhea and stomach upset due to its acidity and the limitations of intestinal absorption. Liposomal encapsulation is thought to bypass some of these absorption-related issues, potentially leading to better tolerance and reduced gastrointestinal side effects.
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