Chondroitin sulfate may decrease joint stiffness and improve range of motion by supporting cartilage health and reducing joint inflammation. It helps keep cartilage elastic, reducing friction and discomfort.
Chondroitin sulfate is believed to reduce joint stiffness by supporting cartilage health and reducing inflammation within the joint. It works by attracting water to cartilage, thus keeping it healthy and elastic. This improved cartilage function leads to decreased friction and increased joint mobility, resulting in reduced stiffness and discomfort.
Ingredients That Provide This Benefit
Chondroitin Sulfate
Chondroitin sulfate supports joint health and manages osteoarthritis symptoms when used as a dietary...
Evidence Levels for Ingredients
Chondroitin Sulfate
Evidence: 3/5