Reduced Risk of Neural Tube Defects

Adequate folate intake, especially methylfolate, during pregnancy prevents neural tube defects by supporting healthy cell division and DNA synthesis in the developing fetus. This reduces the risk of conditions like spina bifida.

Folate, particularly in the form of methylfolate, is essential for the healthy development of the fetal neural tube during pregnancy. It plays a vital role in DNA synthesis and cell division, which are critical processes in early fetal development. Adequate intake of folate significantly reduces the risk of neural tube defects, such as spina bifida and anencephaly.