Sea kelp provides iodine, essential for thyroid hormone production and function. It helps prevent iodine deficiency and supports healthy metabolism and energy levels.
Sea kelp provides iodine, a crucial mineral for synthesizing thyroid hormones T3 and T4. These hormones regulate metabolism, energy levels, and overall growth and development. Adequate iodine intake from sea kelp supports normal thyroid function and prevents iodine deficiency, potentially mitigating hypothyroidism.
Ingredients That Provide This Benefit
Sea kelp
Sea kelp is a large brown seaweed that grows in shallow, nutrient-rich saltwater near coastal fronts...
Evidence Levels for Ingredients
Sea kelp
Evidence: 3/5