Tier 2 - Moderate Bioavailability
1 conversion step
Moderate bioavailability form. Reliable form that works well but requires 1-2 step conversions by the body. Good balance of cost and effectiveness.
Moderate bioavailability form. Reliable form that works well but requires 1-2 step conversions by the body. Good balance of cost and effectiveness.
Description
Black pepper extract, standardized for piperine, is primarily utilized to enhance the bioavailability of other supplements and medications. Piperine achieves this by inhibiting metabolic enzymes. While it also exhibits antioxidant and anti-inflammatory properties, these are less established than its bioavailability-enhancing function. Due to potential drug interactions and gastrointestinal side effects, caution is advised, especially for individuals taking prescription medications.
Dosage Information
- Common Dosage
- 5-20mg daily