About Citicoline
Citicoline (CDP-Choline) is a naturally occurring compound vital for brain health. It functions by elevating levels of key neurotransmitters like acetylcholine, fortifying neural structures, and providing neuroprotective effects. As a nootropic supplement, citicoline is used to boost cognitive abilities, enhance memory, and aid in stroke recovery. While generally well-tolerated, some users might encounter minor side effects like headaches, insomnia, or gastrointestinal disturbances. Research suggests benefits related to cognitive enhancement, memory, stroke recovery, and neuroprotection.
Key Information
Compare All Forms
Compare different forms of Citicoline by bioavailability, conversion rates, and active ingredient content:
| Form | Tier | Steps |
Citicoline (mg) |
Bioavailability | Action |
|---|---|---|---|---|---|
|
Citicoline (CDP-Choline)
Citicoline supports brain health by increasing key neurotran... |
Tier 2 | 1 | — | Moderate bioavailability form. Reliable form that works well but requires 1-2 step conversions by the body. Good balance of cost and effectiveness. | View → |
Scientific Evidence
Several randomized controlled trials and meta-analyses support the efficacy of citicoline for cognitive enhancement, stroke recovery, and neuroprotection. Key studies have been published in journals such as Stroke, Journal of Neurology, Neurosurgery & Psychiatry, and Advances in Therapy. Specific study details can be found through PubMed and other scientific databases by searching for 'citicoline' and relevant keywords.