Key Information

Category
Minerals
Use Type
Inside Body

Compare All Forms

Compare different forms of Silica by bioavailability, conversion rates, and active ingredient content:

Form Tier Steps Elemental Silica
(mg)
Silica
(mg)
Bioavailability Action
Silica (Bamboo Extract) Tier 2 1 — — Natural source of Silica that supports collagen production. View →
Silica (Silicon Dioxide) Tier 3 3 60.0%

(400mg = 240mg)

— Basic/low bioavailability form. Cheap raw material with poor absorption or high GI distress. Often poorly utilized by the body, requires 3+ conversion steps. View →