Curcumin is a bright yellow chemical produced by plants of the Curcuma longa species. It is the principal curcuminoid of turmeric (Curcuma longa), a member of the ginger family, Zingiberaceae. It is s...
Curcumin is a bright yellow chemical produced by plants of the Curcuma longa species. It is the principal curcuminoid of turmeric (Curcuma longa), a member of the ginger family, Zingiberaceae. It is sold as a herbal supplement, cosmetics ingredient, food flavoring, and food coloring.
Key Information
Inside Body Harmful Score
Outside Body Harmful Score
Common Dosage
500-2000mg daily
Source Type
natural
Production Process
Extracted from the rhizomes of the turmeric plant (Curcuma longa) using solvents such as ethanol or acetone, followed by purification and crystallization.
Use Type
BothPotential Benefits
Antioxidants protect cells from damage caused by free radicals, reducing inflammation, and promoting overall health. They neutralize these unstable molecules by donating electrons and preventing them from damaging cellular structures.
Possible Side Effects
Headache is pain in the head ranging from mild to severe, potentially with nausea, light/sound sensitivity, or dizziness. It can be caused by tension, dehydration, stress, or medication side effects, and persistent headaches require medical evaluation.
High doses of MK-7 may cause mild gastrointestinal discomfort such as nausea or upset stomach. Symptoms are typically mild and transient.
User Reviews
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