D-chiro-inositol (DCI) is a type of inositol, a vitamin-like substance. It plays a vital role in insulin signaling and glucose metabolism. It is often used to manage conditions like polycystic ovary s...
D-chiro-inositol (DCI) is a type of inositol, a vitamin-like substance. It plays a vital role in insulin signaling and glucose metabolism. It is often used to manage conditions like polycystic ovary syndrome (PCOS) and insulin resistance.
Key Information
Inside Body Harmful Score
Common Dosage
300-1200mg daily, often split into multiple doses.
Source Type
natural
Production Process
D-chiro-inositol can be extracted from plants like carob, or it can be synthesized chemically or enzymatically from myo-inositol.
Use Type
Inside BodyPotential Benefits
Inositol improves insulin sensitivity, regulates menstrual cycles, and increases fertility in women with PCOS by enhancing insulin signaling and ovarian function.
Possible Side Effects
Hypoglycemia is a condition of low blood sugar, potentially caused by alpha-lipoic acid (ALA) enhancing the effects of blood sugar-lowering medications. It can cause symptoms ranging from shakiness to severe neurological issues.
High doses of MK-7 may cause mild gastrointestinal discomfort such as nausea or upset stomach. Symptoms are typically mild and transient.
User Reviews
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