Diindolylmethane (DIM) is a naturally occurring compound formed during the digestion of indole-3-carbinol (I3C), a substance found in cruciferous vegetables such as broccoli, cabbage, cauliflower, and...
Diindolylmethane (DIM) is a naturally occurring compound formed during the digestion of indole-3-carbinol (I3C), a substance found in cruciferous vegetables such as broccoli, cabbage, cauliflower, and Brussels sprouts. DIM is being studied for its potential effects on estrogen metabolism and its possible role in cancer prevention.
Key Information
Inside Body Harmful Score
Common Dosage
100-300mg daily
Source Type
natural
Production Process
Formed during the digestion of indole-3-carbinol (I3C). Can also be synthesized chemically.
Use Type
Inside BodyPotential Benefits
Royal jelly's antioxidant compounds neutralize harmful free radicals, protecting cells from damage. This may support overall health and help prevent chronic diseases.
Possible Side Effects
Urine may change to an orange or reddish color. This is usually harmless but should be distinguished from blood in the urine.
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