DMAE (Dimethylaminoethanol) is a synthetic compound marketed as a cognitive enhancer and mood booster. While it is thought to improve memory, focus, and mood through its potential effect on neurotrans...
DMAE (Dimethylaminoethanol) is a synthetic compound marketed as a cognitive enhancer and mood booster. While it is thought to improve memory, focus, and mood through its potential effect on neurotransmitters such as acetylcholine, scientific evidence is still preliminary. Some studies indicate potential benefits for skin health as well. Users should be aware of potential side effects like insomnia, headaches, muscle tension, elevated blood pressure, and a possible fishy body odor. Further research is necessary to fully understand the long-term effects and mechanisms of DMAE.
Key Information
Inside Body Harmful Score
Common Dosage
100-500mg daily, divided into multiple doses
Source Type
synthetic
Production Process
Synthetically produced compound, typically through chemical synthesis in a laboratory setting.
Use Type
Inside BodyPotential Benefits
Promotes healthy skin and reduces signs of aging.
Cognitive enhancement improves mental performance by boosting memory, attention, and processing speed. It works by promoting neuronal health and protecting against cognitive decline.
Mood enhancement improves emotional well-being by reducing negative feelings and increasing positive ones. It aims to stabilize and elevate mood, fostering a positive outlook and improved emotional resilience.
Possible Side Effects
May cause difficulty sleeping.
Headache is pain in the head ranging from mild to severe, potentially with nausea, light/sound sensitivity, or dizziness. It can be caused by tension, dehydration, stress, or medication side effects, and persistent headaches require medical evaluation.
L-Carnitine, especially at high doses, may cause a fishy body odor due to the metabolism of trimethylamine. This is more likely in individuals prone to trimethylaminuria.
DMAE may cause muscle tension or stiffness in some individuals. This side effect may be related to the effects of DMAE on acetylcholine levels and neuromuscular function.
DMAE may cause a temporary or sustained increase in blood pressure. Individuals with pre-existing hypertension or cardiovascular conditions may be at higher risk.
Scientific Evidence
Limited clinical trials available. Further research is needed to confirm benefits and risks. Search PubMed and Google Scholar for relevant studies.
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