Hydrogenated Vegetable Oil

Both
Inside: Harmless
Outside: Harmless

Hydrogenated vegetable oil is produced by adding hydrogen to vegetable oil in a process called hydrogenation. This process saturates some of the carbon-carbon double bonds in the fatty acids, converti...

Hydrogenated vegetable oil is produced by adding hydrogen to vegetable oil in a process called hydrogenation. This process saturates some of the carbon-carbon double bonds in the fatty acids, converting them to single bonds. This transformation changes the oil from a liquid to a semi-solid or solid state at room temperature, increasing its stability and shelf life. However, partial hydrogenation can lead to the formation of trans fats, which are associated with negative health effects.

Key Information

Inside Body Harmful Score

Harmless

Outside Body Harmful Score

Harmless

Common Dosage

Dosage varies greatly depending on the application (food, cosmetics, etc.). No specific supplement dosage.

Source Type

synthetic

Production Process

Vegetable oil is reacted with hydrogen gas under pressure and in the presence of a catalyst (typically nickel) to saturate double bonds in the fatty acid chains.

Use Type

Both

Potential Benefits

Lubricants minimize friction during pharmaceutical manufacturing processes like tablet compression and capsule filling. This leads to increased efficiency, reduced equipment wear, and improved product consistency.

3/5

Possible Side Effects

Weight Gain

Weight gain is an increase in body weight beyond what is considered normal, caused by an imbalance between energy intake and expenditure. It can result from medications, medical conditions, or lifestyle factors and may lead to further health complications.

medium
Increased LDL Cholesterol

Increased LDL cholesterol is characterized by elevated levels of low-density lipoprotein in the bloodstream, contributing to atherosclerosis and cardiovascular disease. Symptoms are often silent until a cardiovascular event occurs, highlighting the importance of regular blood tests.

medium
medium

User Reviews

Share your experience with this ingredient

Log in to write a review

No reviews yet. Be the first to share your experience!