Tier 3 - Low Bioavailability
3 conversion steps
Basic/low bioavailability form. Cheap raw material with poor absorption or high GI distress. Often poorly utilized by the body, requires 3+ conversion steps.
Basic/low bioavailability form. Cheap raw material with poor absorption or high GI distress. Often poorly utilized by the body, requires 3+ conversion steps.
Key characteristics:
synthetic
Description
N-Acetyl Cysteine (NAC) is a synthetic derivative of the amino acid L-cysteine, primarily utilized as a glutathione precursor to bolster antioxidant defenses and detoxification processes. Its established uses include mucolytic action for respiratory ailments and serving as a crucial antidote for acetaminophen overdose. Emerging research explores its potential in supporting mental health and fertility. While generally considered safe, common side effects include gastrointestinal distress, and individuals should consult healthcare providers before use, especially those with pre-existing conditions or taking other medications.
Dosage Information
- Common Dosage
- 600-1800mg daily, typically divided into multiple doses