Tier 3 - Low Bioavailability
3 conversion steps
Basic/low bioavailability form. Cheap raw material with poor absorption or high GI distress. Often poorly utilized by the body, requires 3+ conversion steps.
Basic/low bioavailability form. Cheap raw material with poor absorption or high GI distress. Often poorly utilized by the body, requires 3+ conversion steps.
Key characteristics:
synthetic
Description
N-Acetyl-L-Tyrosine (NALT) is a synthetic derivative of the amino acid L-Tyrosine, designed to enhance bioavailability. It is commonly used as a dietary supplement for its purported cognitive-enhancing, mood-boosting, and stress-reducing properties. NALT is believed to support neurotransmitter synthesis, specifically dopamine and norepinephrine, thereby influencing cognitive function, mood regulation, and stress response. While generally safe at recommended dosages, potential side effects may include gastrointestinal upset, anxiety, and headache. Further research is needed to fully validate its efficacy and safety.
Dosage Information
- Common Dosage
- 350-1400mg daily