Dietary Supplement Label Database

Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).

DSLD group id
9778

Compare All Forms

2 forms

Compare supplement forms of Riboflavin by absorption quality and what your body actually gets from each:

High Moderate Low
Form Absorption Steps to absorb Notes Action
Riboflavin — — — View →
Riboflavin (B2)
  • DSLD group id: 203
— — — View →

Also appears on labels as

Additional names seen on supplement labels for forms of this ingredient (beyond the main aliases above).

Riboflavin (B2), riboflavin-5’-phospate sodium, riboflavin 5' phosphate, riboflavin b2

Type: Vitamins

Organic compounds essential for normal growth and nutrition. Required in small quantities in the diet because they cannot be synthesized by the body.

Absorption: Fat-soluble vitamins require dietary fat for absorption. Water-soluble vitamins are generally well-absorbed but excess amounts are excreted.

Interactions: Some vitamins can interfere with medications. Fat-soluble vitamins can accumulate in the body.