Riboflavin

Riboflavin is vital for cellular energy production, supports healthy skin and eyes, and functions as an antioxidant, protecting cells from damage. It contributes to normal cellular function, growth, and development through its role as a precursor to essential coenzymes and its antioxidant properties.

High-dose riboflavin can improve mitochondrial function, potentially stabilizing neuronal excitability and reducing the frequency and severity of migraine headaches. This effect is believed to be achieved through optimization of cellular energy production.