Psyllium husk supplementation can lead to bloating and increased gas production, especially when starting use. This is due to fermentation by gut bacteria.
Increased gas production in the digestive tract and abdominal bloating characterized by a feeling of fullness, tightness, or swelling in the abdomen. This may be accompanied by discomfort or pain. The side effect arises from the fermentation of psyllium husk by gut bacteria, particularly upon initial exposure or with rapid increases in dosage.
Key Information
Severity
Low
Associated Ingredients
1 ingredient
Associated Ingredients
Psyllium Husk
Psyllium husk is a soluble fiber promoting regularity and digestive health by regulating stool water...
Important Safety Information
This information is for educational purposes only. Always consult with a healthcare professional before starting any new supplement regimen, especially if you experience any side effects.