Key Information
Compare All Forms
Compare different forms of Fructooligosaccharides by bioavailability, conversion rates, and active ingredient content:
| Form | Tier | Steps |
Fructooligosaccharides (mg) |
Bioavailability | Action |
|---|---|---|---|---|---|
| Fructooligosaccharides (FOS) | Tier 2 | 1 | — | Moderate bioavailability form. Reliable form that works well but requires 1-2 step conversions by the body. Good balance of cost and effectiveness. | View → |