Caprylic/Capric Triglyceride is a naturally derived mixed triglyceride primarily used in cosmetics and personal care products for its emollient, solvent, and texture-enhancing properties. It is derive...
Caprylic/Capric Triglyceride is a naturally derived mixed triglyceride primarily used in cosmetics and personal care products for its emollient, solvent, and texture-enhancing properties. It is derived from coconut or palm kernel oil through esterification of glycerol with caprylic and capric acids. While considered safe for topical use, excessive ingestion as a component of MCT oil may lead to mild gastrointestinal discomfort. It is valued for its ability to improve skin feel and overall formulation aesthetics. Though a component of MCT oil, specific benefits are associated with the MCT oil as a whole rather than the Caprylic/Capric Triglyceride ingredient in isolation.
Key Information
Outside Body Harmful Score
Common Dosage
Not typically dosed as a standalone supplement; dosage depends on the MCT oil containing it. Common MCT oil dosages range from 1-4 tablespoons daily.
Source Type
natural
Production Process
Caprylic/Capric Triglyceride is produced through the esterification of glycerol with caprylic acid and capric acid, which are derived from coconut or palm kernel oil. This process involves combining the fatty acids with glycerol to form the triglyceride.
Use Type
Outside BodyPotential Benefits
Squalane hydrates and softens the skin by preventing moisture loss and improving skin texture. It creates a protective barrier that retains moisture and supports the skin's natural lipid barrier.
Caprylic/Capric Triglyceride moisturizes and lubricates the skin, improving its feel and appearance. It also prevents moisture loss by forming a barrier.
Solvents dissolve ingredients, enhancing their distribution and skin penetration. This leads to more effective delivery of active ingredients in skincare products.
Texture enhancers improve the feel of cosmetic products, reducing stickiness and greasiness for a smoother, more elegant application. They modify surface properties to enhance the user experience.
MCTs are rapidly absorbed and metabolized fats that may provide quick energy and support weight management and cognitive function. However, the effects of typical usage may be small.
Possible Side Effects
Skin irritation involves symptoms like redness, itching, and rashes due to contact with irritants, allergens, or environmental factors. Severity varies based on the cause, individual sensitivity, and affected area; persistent cases may lead to secondary infections.
Stomach upset, diarrhea, or cramping may occur in some individuals.
Gastrointestinal issues include nausea, diarrhea, abdominal discomfort, and vomiting, potentially stemming from altered gut motility, microbiota changes, or irritation. While often mild, persistent symptoms necessitate evaluation, and contributing factors like pre-existing conditions should be considered.
Scientific Evidence
Limited direct research exists specifically on Caprylic/Capric Triglyceride as an isolated supplement. Safety and efficacy data primarily relies on its use in cosmetics and personal care products. Studies on MCT oil, which contains Caprylic/Capric Triglyceride, provide some indirect evidence regarding potential metabolic effects. Refer to research on cosmetic ingredient safety and MCT oil metabolism for further information. Examples: CIR Expert Panel safety assessments; publications on MCT oil benefits and side effects.
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