Crustacean shellfish (shrimp, crab, lobster)

Inside Body
Inside: Harmless

Crustacean shellfish, including shrimp, crab, and lobster, are a common food source rich in protein, essential minerals (such as zinc and iodine), and omega-3 fatty acids. However, they are also a sig...

Crustacean shellfish, including shrimp, crab, and lobster, are a common food source rich in protein, essential minerals (such as zinc and iodine), and omega-3 fatty acids. However, they are also a significant source of allergens and may contain high levels of cholesterol and purines.

Key Information

Inside Body Harmful Score

Harmless

Common Dosage

Dosage varies greatly depending on the intended use (e.g., protein source, mineral supplement). There isn't a 'common dosage' for shellfish *extract* as a supplement.

Source Type

natural

Production Process

Harvesting from natural environments or aquaculture. Processing involves cleaning, cooking (optional), and potentially grinding into a powder for encapsulation.

Use Type

Inside Body

Potential Benefits

Possible Side Effects

Shellfish Allergy

Shellfish allergy is an immune response to shellfish proteins, causing symptoms ranging from hives to life-threatening anaphylaxis. Exposure can occur through ingestion, skin contact, or inhalation.

high

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