Tier 1 - High Bioavailability
0 conversion steps
High bioavailability form. Body-ready, bypasses conversion steps. Maximum absorption, lowest waste.
High bioavailability form. Body-ready, bypasses conversion steps. Maximum absorption, lowest waste.
Key characteristics:
methyl
metabolite
Description
HMB (beta-hydroxy-beta-methylbutyrate) is a metabolite of the amino acid leucine. It is naturally produced in the human body in small amounts. HMB is often used as a dietary supplement to increase muscle mass, decrease muscle breakdown, and improve exercise performance. It is available in two forms: HMB-Ca (calcium salt) and HMB-FA (free acid).
Dosage Information
- Common Dosage
- 3g daily