L-Carnitine is a naturally occurring amino acid derivative that plays a crucial role in energy production. It transports fatty acids into the mitochondria, where they are burned for energy. It is also...
L-Carnitine is a naturally occurring amino acid derivative that plays a crucial role in energy production. It transports fatty acids into the mitochondria, where they are burned for energy. It is also involved in removing waste products from cells.
Key Information
Inside Body Harmful Score
Common Dosage
500mg - 3000mg daily, divided into multiple doses.
Source Type
natural
Production Process
L-Carnitine is synthesized biologically from lysine and methionine. It can also be produced synthetically via chemical synthesis.
Use Type
Inside BodyPotential Benefits
Supports cardiovascular health.
Possible Side Effects
L-Carnitine, especially at high doses, may cause a fishy body odor due to the metabolism of trimethylamine. This is more likely in individuals prone to trimethylaminuria.
User Reviews
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