What You Get

400mg Magnesium Oxide provides 240.0mg Elemental Magnesium

This form contains 60.0% Elemental Magnesium by weight.

Approximately 60% elemental content

Tier 3 - Low Bioavailability 3 conversion steps

Basic/low bioavailability form. Cheap raw material with poor absorption or high GI distress. Often poorly utilized by the body, requires 3+ conversion steps.

Basic/low bioavailability form. Cheap raw material with poor absorption or high GI distress. Often poorly utilized by the body, requires 3+ conversion steps.

Key characteristics:

oxide

Active Ingredient Conversions

This form provides the following active ingredients:

Elemental Magnesium

Provides 60.0% Elemental Magnesium (mg)

Approximately 60% elemental content

Other Forms of Magnesium

Compare with other available forms: