An omega-6 imbalance results from excessive omega-6 intake compared to omega-3, leading to systemic inflammation. This imbalance may exacerbate existing inflammatory conditions and other chronic diseases.
An omega-6 imbalance occurs when there is a disproportionately high intake of omega-6 fatty acids (such as linoleic acid found in sunflower, corn, and soybean oils) relative to omega-3 fatty acids (such as EPA and DHA found in fish oil). This imbalance can promote a pro-inflammatory state in the body by increasing the production of inflammatory mediators like prostaglandins and leukotrienes. This can contribute to a range of health issues, potentially exacerbating inflammatory conditions, cardiovascular diseases, and other chronic illnesses. Symptoms may not be immediately apparent but can manifest over time as increased inflammation, joint pain, skin problems, or worsening of existing inflammatory conditions.
Key Information
Severity
Medium
Associated Ingredients
4 ingredients
Associated Ingredients
Sunflower Oil
Sunflower oil, rich in vitamin E and omega-6s, may benefit skin and cardiovascular health, but can c...
Linoleic Acid
Linoleic acid is an essential omega-6 fatty acid crucial for skin health but requires a balanced int...
Important Safety Information
This information is for educational purposes only. Always consult with a healthcare professional before starting any new supplement regimen, especially if you experience any side effects.