Kelp extract is derived from kelp, a type of large brown seaweed. It's rich in iodine, vitamins, minerals, and antioxidants. It's often used in supplements for thyroid support, weight management, and...
Kelp extract is derived from kelp, a type of large brown seaweed. It's rich in iodine, vitamins, minerals, and antioxidants. It's often used in supplements for thyroid support, weight management, and overall health.
Key Information
Inside Body Harmful Score
Common Dosage
150-300mcg iodine daily
Source Type
natural
Production Process
Kelp is harvested, cleaned, dried, and then extracted using water or solvents. The extract is then concentrated and standardized.
Use Type
Inside BodyPotential Benefits
Psyllium husk promotes satiety by absorbing water in the gut, potentially reducing calorie intake and aiding weight management. It increases stool bulk, contributing to a feeling of fullness.
Aged garlic extract acts as an antioxidant by neutralizing free radicals, protecting cells from damage and potentially reducing the risk of chronic diseases. The allicin-derived metabolites are the active components.
Sea kelp provides iodine, essential for thyroid hormone production and function. It helps prevent iodine deficiency and supports healthy metabolism and energy levels.
Possible Side Effects
Excessive iodine intake from sources like kelp extract can trigger hyperthyroidism, particularly in individuals with pre-existing thyroid issues. Symptoms include rapid heartbeat, anxiety, and weight loss.
Kelp extract can interact with thyroid medications and blood thinners. Consult a healthcare professional before use, especially if taking these medications.
User Reviews
Share your experience with this ingredient
Log in to write a reviewNo reviews yet. Be the first to share your experience!